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Back-to-School Survival Guide for Busy Families

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Because Getting Out the Door on Time Shouldn'tĀ Feel Like an Olympic Event šŸ˜…

Hey mama,If your mornings have started to feel like a mix of The Amazing RaceĀ and Survivor: Family Edition, you’re not alone. Back-to-school season is a beautiful blend of excitement, nerves, new routines—and a whole lot of "Where are your shoes?!"

As a mom of a busy school-age kiddo, I’ve found a few tricks to help things run smoother (and keep me from losing my ever-lovin’ mind before 8 a.m.). So grab your coffee and let’s dive into this Back-to-School Survival GuideĀ made just for YOU. šŸ’™

āœ… Your Go-To Daily Routine Checklist (Sticky Note Approved!)

I keep this on the fridge and my daughter lovesĀ checking things off. It gives her a sense of independence (and keeps me from repeating myself 47 times).

MORNING ROUTINE:

☐ Wake up with music (Alexa = lifesaver)

☐ Get dressed

☐ Eat breakfast

☐ Brush teeth

☐ Pack backpack (lunchbox, water, folder)

☐ Put on shoes by the door

☐ Happy dance out the door šŸ’ƒ

AFTER SCHOOL ROUTINE:

☐ Unpack backpack

☐ Snack + chat

☐ Movement break (bike, trampoline, Ninja moves!)

☐ Homework or reading time

☐ Play, shower, dinner, bedtime prep

Print it, laminate it, or stick it with a magnet—this list is GOLD. ✨

šŸ’” Easy Prep Tips for Smoother Mornings

Want to cut the morning chaos in half? Here are a few things that actually work:

šŸŒ™ Pack everything the night before.Lunches, water bottles, clothes, and library books. Mornings are notĀ the time for decisions.

šŸ‘Ÿ Keep shoes by the door.If I had a dollar for every time I heard ā€œI can’t find my shoes!ā€...

šŸ“¦ Create a snack + lunch bin.My daughter picks one from each: main, fruit/veggie, and treat. Boom—done in under 5 minutes!

šŸ›ļø Stick to consistent bedtimes.Sleepy kids = cranky mornings. A solid routine really helps them wake up happier.

šŸ‘ Why the TS Athletics After School ProgramĀ Has Saved My Sanity

Real talk? I work. And even when I’m not technically ā€œworking,ā€ I’m doing laundry, errands, or playing chauffeur.

So having my daughter in the After School Program at TS AthleticsĀ has been a game changer.

Here’s why I loveĀ it:

šŸ’™ FREE transportation from school (hello, convenience!)

šŸ’™ She gets to run, jump, do Ninja and tumbling—WAY better than sitting on a tablet

šŸ’™ She’s surrounded by kind coaches and great friends

šŸ’™ I get a little breathing room after school, and she comes home happy and tired (the best kind!)

šŸ’™ BONUS: After School families get 25% off evening classes! šŸ™Œ

Whether you're juggling work, younger siblings, or just need help with that after school gap, this program is a LIFESAVER.

🌟 Ready to Take On the School Year With Confidence?

You've got this, mama. And when you need a little help, we’ve got YOU. šŸ’Ŗ

Whether it's structured movement after school, tumbling in the evenings, or just a fun place to burn off some energy—Tumble Shine is here to make your school year smoother, happier, and full of SHINE.

See you at the gym (probably with coffee in hand),—A fellow Tumble Shine Mom šŸ’™

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